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The AI report

Every athlete on your roster has an AI fueling report: a short narrative of how their fueling has been going, plus the structured summary it was built from. Open an athlete from your roster to read one.

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What’s in it

  • A narrative. A calm, third-person read, for example “Over the last two weeks, this athlete has hit carb targets consistently but run low on sodium on long rides.” It is written only from server-computed session numbers, never from free text.
  • The structured summary. The concern breakdown behind the narrative: carb, sodium and fluid adherence, symptoms, and patterns. See the concern cutoffs for what counts as a concern.
  • Window and focus. Look back 7, 14, or 30 days, and focus on the worst sessions, a rolling view, or key sessions. The default is 14 days on worst sessions.
The report is served from cache and regenerates when a newer in-window session lands, or when you refresh it. If generation fails, you get a deterministic summary built from the same numbers rather than an error.
Window and focus selection needs Pro Coach or higher. On the free Coach tier the report runs at your resolved default window and focus, and refreshes once per athlete per 24 hours. You still get a report at any time; between refreshes it comes from cache.

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Make it actionable

From the report you can:
  • Open the athlete’s Setup. “Apply this plan to their Setup” opens Adjust Setup alongside the report so you can act on what you just read. The dials open on the athlete’s current values, not on values copied from the plan, so you decide what to change.
  • Reach out. Start an email or a message to the athlete.

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The privacy line

An athlete’s derived fueling plan and report are shared with you. Their raw AI conversations are not. There is no way to read an athlete’s chat transcript, and no permission exists that would grant it. Everything else about the athlete’s fueling is visible to you by default. Athletes talk to Saturday’s AI candidly, and keeping those conversations private is what keeps them candid. The derived plan and report carry the result.

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Coach-facing metrics

The flags on your roster, the concern summaries, and the team roll-up are coach-facing only. Saturday does not show athletes trend graphs, scores, or gap metrics; athletes get a plain, supportive mirror of their own fueling. Your coaching view is a separate surface and never reaches the athlete.

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See also