Flags & groups
Your roster is the home base for coaching. It surfaces who needs your attention without making you read every athlete’s data, and it lets you group athletes so you can act on many at once.Flags — who needs attention
Each athlete on your roster carries a calm needs-attention summary over a look-back window (7, 14, or 30 days). An athlete who’s been fueling well shows no flag and is never alarmed; an athlete who crossed a concern bar is flagged with the top reasons (“Sodium 57%”, “1 symptom”).- Sortable Last-Activity column so you instantly see who’s gone quiet.
- Payer-status column so you see who pays for each athlete at a glance — see Who pays.
- Filters to narrow by flag, group, payer status, or assigned assistant.
- Inline actions — cover/uncover, add to group, message — without leaving the roster.
Calm by design. The roster doesn’t shout. The silent majority of well-fueled athletes stays quiet so the few who need you stand out.
Groups
Group athletes however you coach — by squad, by event, by training block (“70.3 Build”). Build and edit them from athlete management. Groups let you:- Act in bulk — add to a group, message a whole group, assign a group to an assistant.
- Scope your alerts — set different alert rules for different groups (see Configuring alerts).
- Broadcast — send a message to an entire group at once.
Working with groups
All of the actions below live in athlete management.| Action | What it does |
|---|---|
| Create a group | Name it; add athletes now or later |
| Add to group (bulk) | Multi-select athletes → Add to group |
| Assign group to assistant | Delegate a whole group to an assistant coach |
| Group broadcast | Message everyone in the group |
| Delete group | Removes the grouping (not the athletes); undoable |
See also
- The AI report — the narrative behind an athlete’s flags.
- Configuring alerts — turn flags into the right pings.
- Team & assistants — delegate groups to your team.